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Home > The Healthy Mummy UK > Control X > What happens if I have more than 3 sachets in one day?
What happens if I have more than 3 sachets in one day?
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The recommended serving suggestion is one sachet (3g) taken 3 times daily. 

This provides 6.6g of dietary fibre.

We do not recommend you consumer more as excessive fibre consumption and inadequate water can lead to constipation.

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